As heroes—whether you're a veteran, a first responder, or a medical professional—you are trained to handle high-pressure situations. But sometimes the toughest battle isn't the one on the clock; it's the quiet one that happens in the dead of winter.
Between the shorter days, the gray Oklahoma skies, and the "post-holiday slump," many of us feel a dip in our energy and mood. In the tactical world, we call it a "low-visibility" period. In the civilian world, it's the winter blues.
If you're feeling a bit "off" this January, remember: Maintaining your mental health is just as critical as maintaining your equipment. Here is how we're going to combat the blues and stay mission-ready this month.